{"id":92,"date":"2022-03-27T19:00:32","date_gmt":"2022-03-27T18:00:32","guid":{"rendered":"https:\/\/www.flegel.pl\/?p=92"},"modified":"2022-03-27T19:02:28","modified_gmt":"2022-03-27T18:02:28","slug":"stop-war","status":"publish","type":"post","link":"https:\/\/www.flegel.pl\/?p=92","title":{"rendered":"Stop War !"},"content":{"rendered":"\n<p>Sportowcy ca\u0142y czas wyra\u017caj\u0105 sw\u00f3j sprzeciw wobec sytuacji na Ukrainie. Przyk\u0142adem tego by\u0142 wspomniany Ukraine Relief Challenge. Z mojej strony nie zatrzyma\u0142em si\u0119 na 5 kilometrze, ale wr\u00f3ci\u0142em do Por\u0119by i trening\u00f3w g\u00f3rskich. Tym razem wysz\u0142o 17,5km przy sporym wzniesieni &#8211; dla mnie to sukces.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"746\" height=\"655\" src=\"https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/poreba.png\" alt=\"\" class=\"wp-image-93\" srcset=\"https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/poreba.png 746w, https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/poreba-300x263.png 300w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><figcaption>Ukraine Relief Challenge &#8211; trening w Por\u0119bie<\/figcaption><\/figure>\n\n\n\n<p>Wczoraj natomiast czeka\u0142 mnie p\u00f3\u0142maraton r\u00f3wnie\u017c w g\u00f3rzystej okolicy, a konkretnie Sob\u00f3tka:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"710\" src=\"https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/panas-rotated-e1648403837776-1024x710.jpg\" alt=\"\" class=\"wp-image-94\" srcset=\"https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/panas-rotated-e1648403837776-1024x710.jpg 1024w, https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/panas-rotated-e1648403837776-300x208.jpg 300w, https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/panas-rotated-e1648403837776-768x533.jpg 768w, https:\/\/www.flegel.pl\/wp-content\/uploads\/2022\/03\/panas-rotated-e1648403837776.jpg 1528w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>P\u00f3\u0142maraton<\/figcaption><\/figure>\n\n\n\n<p>Czas 2:16:23 jest jednym z gorszych jak na p\u00f3\u0142maraton, jednak wywalczony na pocz\u0105tku sezony by sporej r\u00f3\u017cnicy wysoko\u015bci traktuj\u0119 jako rozpocz\u0119cie sezony.<\/p>\n\n\n\n<p>Co w tym jest jednak najwa\u017cniejsze to og\u00f3lny sprzeciw wobec wojny. Powtarzajmy to przy ka\u017cdej mo\u017cliwe okazji: STOP WAR!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sportowcy ca\u0142y czas wyra\u017caj\u0105 sw\u00f3j sprzeciw wobec sytuacji na Ukrainie. Przyk\u0142adem tego by\u0142 wspomniany Ukraine Relief Challenge. Z mojej strony nie zatrzyma\u0142em si\u0119 na 5 kilometrze, ale wr\u00f3ci\u0142em do Por\u0119by i trening\u00f3w g\u00f3rskich. Tym razem wysz\u0142o 17,5km przy sporym wzniesieni&#8230;<\/p>\n","protected":false},"author":1,"featured_media":94,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[11],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-stopwar"],"_links":{"self":[{"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":1,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":95,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/95"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=\/wp\/v2\/media\/94"}],"wp:attachment":[{"href":"https:\/\/www.flegel.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flegel.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}